L-Arginine To Improve Fertility In Men & Women What is L-Arginine? It is a semi-essential amino acid which is a key chemical in the body vital for making proteins. It is processed in the body into nitric oxide, which causes blood vessels to widen and allow for a better flow of blood. In addition, l-arginine stimulates the release of growth hormones. L-arginine is widely recognized for it’s significance in the cardiovascular realm. It has been shown to strengthen cardiac performance and circulation which improve egg & sperm quality. Female Fertility Disproving commonly held past beliefs that egg quality was determined solely by age, the focus on female infertility has turned to other factors including proper circulation, a healthy fertility cycle, balanced hormones and healthy eggs. Because L-arginine stimulates the synthesis of nitric oxide, it can improve the issue of proper blood vessel dilation and circulation. L-arginine can therefore promote a fertile environment for implantation by improving blood flow to the uterus, ovaries and genitals. As well as this foreground benefit, L-arginine can also boost fertile cervical mucous, intensify libido and extend fertility for older women. Male Fertility Erectile dysfunction is a common struggle for men, especially ones looking to conceive. Luckily, L-arginine has been studied for upwards of 15 years in this department and has proven to provide aid. Because of L-arginine’s role in nitric oxide production, it is believed to be an effective vasodilator. This means it works to promote relaxation of the muscles around blood vessels which supply the penis and in turn allow men to maintain an erection. Although L-arginine primarily aids in blood flow, it can also heighten testosterone levels and repair sperm health, count and motility. Dietary Sources While the body typically generates an ample supply of l-arginine, this is not always the case, especially in times of trauma or stress. Because this amino acid is received mainly through dietary means, it is pertinent that individuals receive a sufficient amount. L-arginine is found in a variety of different food sources in addition to being offered as a supplement in pill, powder or liquid form. If you choose to take it in the form of a supplement, remember it should be taken on an empty stomach. L-arginine rich foods: seeds: pumpkin and sesame soy protein gelatin dairy products: eggs red meat poultry: turkey seafood: crustaceans and mollusks nuts: peanuts and walnuts spinach and lentils Call Today For An Appointment: (561) 459-0528