CoQ10: How It Affects Fertility In Men & Women CoQ10 and it’s General Benefits Although Coenzyme Q10 is widely unknown, it is the unsung hero of your somatic (body) cells, which it is found in. Not only does it produce energy to stimulate cell growth and maintenance, but it also acts as a powerful antioxidant, protecting your body from damaging molecules. These perks may seem small, but this super enzyme has proven to provide relief from heart failure, high blood pressure and cholesterol, periodontal disease, muscular dystrophy, and even cancer. In addition to internal advantages, CoQ10 has shown to delay the aging process on your appearance by improving your skin’s roughness and fine wrinkles. The culprit behind your aging is exposure to free radicals, molecules with unpaired electrons which makes them extremely reactive. But thankfully, CoQ10’s antioxidants withstand and reverse skin damage, working to preserve collagen and elastin within skin cells, in effect making you appear youthful. Fertility Sparked by a study in Canada which reported improved fertility in mice who were given CoQ10, women with a low ovarian reserve have turned to this vitamin-like nutrient. Granting this investigation is fairly recent, results in patients taking the supplement have certainly supported the findings. It is a well known fact that as females age their egg quality depreciates, which can often jeopardize the chromosomal status of the egg. This phenomenon is often attributed to older eggs’ decrease in mitochondrial energy, which is the driving force behind development of the embryo. That’s where CoQ10 comes into play! Because this coenzyme is found in the mitochondria and does in fact generate ATP (energy), it serves as part of the ideal resolution for DNA oxidation. As well as providing aid for female fertility, CoQ10 has been shown to provide aid for male factor fertility issues as well! One study published in Fertility & Sterility concluded men with lower amounts of the coenzyme typically had sperm with inferior motility. Upon conception, couples are next worried about successfully carrying out the pregnancy. But luckily, CoQ10 can help with that too! According to a 2011 article in Research and Reports in Neonatology, it has been verified that CoQ10 can reduce potential pregnancy complications by lowering the possibility of preeclampsia, hypertension and high glucose levels. Supplements Despite the fact that CoQ10 is naturally found in your body, it’s numerous benefits frequently prompt individuals to take in more of it! The most common type taken is ubiquinol, which is the active form of CoQ10 ubiquinone, produced after it is converted in your body. But by taking it in a supplement form you are able to bypass the processing stage, yielding a more potent and operative compound. You can also make absorption more effective by taking the supplement with a meal or fatty snack because CoQ10 ubiquinone and ubiquinol are fat-soluble. Fortunately, additional CoQ10 intake has little to no side effects. Mild insomnia has been reported in individuals taking more than 100mg as well as elevated amounts of liver enzymes, but this has not resulted in liver toxicity. Call Today For An Appointment: (561) 459-0528
CoQ10: How It Affects Fertility In Men & Women
CoQ10: How It Affects Fertility In Men & Women CoQ10 and it’s General Benefits Although Coenzyme Q10 is widely unknown, it is the unsung hero of your somatic (body) cells, which it is found in. Not only does it produce energy to stimulate cell growth and maintenance, but it also acts as a powerful antioxidant, protecting your body from damaging molecules. These perks may seem small, but this super enzyme has proven to provide relief from heart failure, high blood pressure and cholesterol, periodontal disease, muscular dystrophy, and even cancer. In addition to internal advantages, CoQ10 has shown to delay the aging process on your appearance by improving your skin’s roughness and fine wrinkles. The culprit behind your aging is exposure to free radicals, molecules with unpaired electrons which makes them extremely reactive. But thankfully, CoQ10’s antioxidants withstand and reverse skin damage, working to preserve collagen and elastin within skin cells, in effect making you appear youthful. Fertility Sparked by a study in Canada which reported improved fertility in mice who were given CoQ10, women with a low ovarian reserve have turned to this vitamin-like nutrient. Granting this investigation is fairly recent, results in patients taking the supplement have certainly supported the findings. It is a well known fact that as females age their egg quality depreciates, which can often jeopardize the chromosomal status of the egg. This phenomenon is often attributed to older eggs’ decrease in mitochondrial energy, which is the driving force behind development of the embryo. That’s where CoQ10 comes into play! Because this coenzyme is found in the mitochondria and does in fact generate ATP (energy), it serves as part of the ideal resolution for DNA oxidation. As well as providing aid for female fertility, CoQ10 has been shown to provide aid for male factor fertility issues as well! One study published in Fertility & Sterility concluded men with lower amounts of the coenzyme typically had sperm with inferior motility. Upon conception, couples are next worried about successfully carrying out the pregnancy. But luckily, CoQ10 can help with that too! According to a 2011 article in Research and Reports in Neonatology, it has been verified that CoQ10 can reduce potential pregnancy complications by lowering the possibility of preeclampsia, hypertension and high glucose levels. Supplements Despite the fact that CoQ10 is naturally found in your body, it’s numerous benefits frequently prompt individuals to take in more of it! The most common type taken is ubiquinol, which is the active form of CoQ10 ubiquinone, produced after it is converted in your body. But by taking it in a supplement form you are able to bypass the processing stage, yielding a more potent and operative compound. You can also make absorption more effective by taking the supplement with a meal or fatty snack because CoQ10 ubiquinone and ubiquinol are fat-soluble. Fortunately, additional CoQ10 intake has little to no side effects. Mild insomnia has been reported in individuals taking more than 100mg as well as elevated amounts of liver enzymes, but this has not resulted in liver toxicity. Call Today For An Appointment: (561) 459-0528